Mental Health Isn't Just In Your Mind.
IT'S IN YOUR MINERALS, YOUR MICROBIOME & YOUR HERBAL ALLIES.
For the emotionally exhausted client who's done the therapy, tried the self-help, and still feels foggy, anxious, and off.
Also, designed for therapists, coaches, and wellness professionals who want to integrate nutrition and herbal strategies into client care - ethically, safely, and effectively.
Mental Health Isn't Just In Your Mind.
IT'S IN YOUR MINERALS, YOUR MICROBIOME & YOUR HERBAL ALLIES.
For the emotionally exhausted client who's done the therapy, tried the self-help, and still feels foggy, anxious, and off.
Also, designed for therapists, coaches, and wellness professionals who want to integrate nutrition and herbal strategies into client care - ethically, safely, and effectively.
If you’ve ever wondered why (even after all your inner work) you still feel like you’re surviving instead of thriving - you’re not alone.
YOU'VE DONE THE THINGS:
Talk therapy. Journaling. Supplements. Downloading another meditation app.
And still, your brain feels foggy, your mood swings make no sense, and your body is either wired or wiped.
DEEP DOWN, YOU'RE ASKING:
Why am I doing all the “right things” and still feeling like this?
If you’ve ever wondered why (even after all your inner work) you still feel like you’re surviving instead of thriving - you’re not alone.
YOU'VE DONE THE THINGS:
Talk therapy. Journaling. Supplements. Downloading another meditation app.
And still, your brain feels foggy, your mood swings make no sense, and your body is either wired or wiped.
DEEP DOWN, YOU'RE ASKING:
Why am I doing all the “right things” and still feeling like this?
The truth is, your brain is a biochemical organ.
Which means your thoughts, moods, and resilience are deeply shaped by your minerals, your meals, your microbiome - and yes, even your herbal allies.
The truth is, your brain is a biochemical organ.
Which means your thoughts, moods, and resilience are deeply shaped by your minerals, your meals, your microbiome - and yes, even your herbal allies.
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If no one ever told you that low B vitamins can mimic depression…
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That blood sugar swings can drive anxiety...
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That certain herbs can calm a frazzled nervous system faster than another mindset hack...
IT'S TIME FOR A NEW APPROACH - ONE THAT NOURISHES YOUR MENTAL HEALTH AT THE ROOT AND GIVES YOU A ROADMAP BACK TO FEELING LIKE YOURSELF.
-
If no one ever told you that low B vitamins can mimic depression…
-
That blood sugar swings can drive anxiety...
-
That certain herbs can calm a frazzled nervous system faster than another mindset hack...
IT'S TIME FOR A NEW APPROACH - ONE THAT NOURISHES YOUR MENTAL HEALTH AT THE ROOT AND GIVES YOU A ROADMAP BACK TO FEELING LIKE YOURSELF.
YOU DON'T NEED TO FIX YOURSELF
You need to nourish yourself
Deeply, wisely & in a way your nervous system understands
Because what you really need isn't another quick fix or mindset hack.
YOU DON'T NEED TO FIX YOURSELF
You need to nourish yourself
Deeply, wisely & in a way your nervous system understands
Because what you really need isn't another quick fix or mindset hack.
You're not chasing perfection. You're craving peace - in your body, your brain, and your day-to-day life. And that starts with a different kind of nourishment.
You're not chasing perfection.
You're craving peace - in your body, your brain, and your day-to-day life. And that starts with a different kind of nourishment.
Your Mental Health Lives In Your Gut, Too.
UP TO 90% OF YOUR SEROTONIN IS MADE IN YOUR DIGESTIVE TRACT - NOT YOUR BRAIN.
That means what you eat dOesn’t just fuel your body—it feeds your mood, memory, and emotional resilience.
Nutritional psychiatry research shows that imbalances in gut health, nutrient deficiencies, and blood sugar swings can all directly impact symptoms of depression, anxiety, brain fog, and burnout.
So no—your exhaustion, mood dips, or irritability aren’t just “in your head.” They’re rooted in how your body is being (or not being) nourished.
Your Mental Health Lives In Your Gut, Too.
UP TO 90% OF YOUR SEROTONIN IS MADE IN YOUR DIGESTIVE TRACT - NOT YOUR BRAIN.
That means what you eat doesn’t just fuel your body—it feeds your mood, memory, and emotional resilience.
Nutritional psychiatry research shows that imbalances in gut health, nutrient deficiencies, and blood sugar swings can all directly impact symptoms of depression, anxiety, brain fog, and burnout.
So no, your exhaustion, mood dips, or irritability aren’t just “in your head.” They’re rooted in how your body is being (or not being) nourished.
INTRODUCING
THE NEURONUTRITION BLUEPRINT
Where Mental Health Meets Nourishment At The Root
Whether you’re here to nourish your own nervous system - or you’re a practitioner who wants to help others do the same - this course gives you the tools, science, and structure to do both.
INTRODUCING
THE NEURONUTRITION BLUEPRINT
Where Mental Health Meets Nourishment At The Root
Whether you’re here to nourish your own nervous system - or you’re a practitioner who wants to help others do the same - this course gives you the tools, science, and structure to do both.
The NeuroNutrition Blueprint is an evidence-based nutrition and herbal remedy course that helps you support your mental and emotional well-being through the food you eat, the nutrients you absorb, and the herbal allies you use to restore balance.
It’s not just another “clean eating” plan or supplement stack.
It’s a step-by-step system rooted in nutritional psychiatry, psychoneuroimmunology, & integrative mental health—designed by a licensed clinician who gets it.
The NeuroNutrition Blueprint is an evidence-based nutrition and herbal remedy course that helps you support your mental and emotional well-being through the food you eat, the nutrients you absorb, and the herbal allies you use to restore balance.
It’s not just another “clean eating” plan or supplement stack.
It’s a step-by-step system rooted in nutritional psychiatry, psychoneuroimmunology, & integrative mental health—designed by a licensed clinician who gets it.
YOU'LL WALK AWAY WITH
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A clear, calming understanding of how nutrition impacts your mood, focus, and energy
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Guidance on balancing blood sugar and nervous system regulation without restriction or overwhelm
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Printable guides and worksheets to help you implement what you learn (and share with clients, if you're a practitioner)
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Education on how to integrate safe, effective herbal supports for emotional resilience
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Lifetime access to the course materials so you can revisit and relearn as needed
-
A certificate of completion to celebrate your growth and affirm your new expertise—whether for yourself or for integrating into your client work
YOU'LL WALK AWAY WITH
-
A clear, calming understanding of how nutrition impacts your mood, focus, and energy
-
Guidance on balancing blood sugar and nervous system regulation without restriction or overwhelm
-
Printable guides and worksheets to help you implement what you learn (and share with clients, if you're a practitioner)
-
Education on how to integrate safe, effective herbal supports for emotional resilience
-
Lifetime access to the course materials so you can revisit and relearn as needed
-
A certificate of completion to celebrate your growth and affirm your new expertise—whether for yourself or for integrating into your client work
HOW DOES IT WORK
Here's what happens after you join.
Step 1: Enroll & Login
Get immediate access to your private course portal where your welcome video, guides & first module await.
Step 2: Learn & Implement
Each week, you’ll explore a new lesson—covering essential topics like blood sugar balance, nutrient-brain links, and gentle herbal integration—with printable worksheets and simple action steps to support you.
Step 3: Feel The Shift
By the end, you’ll have a clearer mind, steadier mood, & a more regulated nervous system.
HOW DOES IT WORK
Here's what happens after you join.
Step 1: Enroll & Login
Get immediate access to your private course portal where your welcome video, guides & first module await.
Step 2: Learn & Implement
Each week, you’ll explore a new lesson—covering essential topics like blood sugar balance, nutrient-brain links, and gentle herbal integration—with printable worksheets and simple action steps to support you.
Step 3: Feel The Shift
By the end, you’ll have a clearer mind, steadier mood, & a more regulated nervous system.
REAL RESULTS. REAL RELIEF.
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LET'S TALK ABOUT THE REAL COST
You've already invested in your healing
You’ve shown up for therapy, read the books, tried the supplements.
But if your nervous system is still dysregulated, it’s not because you’re doing it wrong.
It’s because therapy is powerful—but it can’t nourish your brain on its own.
Mental health requires both insight and integration.
And the second half? That’s where nutrition and herbs come in.
LET'S TALK ABOUT THE REAL COST
You've already invested in your healing
You’ve shown up for therapy, read the books, tried the supplements.
But if your nervous system is still dysregulated, it’s not because you’re doing it wrong.
It’s because therapy is powerful—but it can’t nourish your brain on its own.
Mental health requires both insight and integration.
And the second half? That’s where nutrition and herbs come in.
Your Investment In The NeuroNutrition Blueprint
HERE'S EVERYTHING YOU GET INSIDE
6 IN-DEPTH MODULES
on nervous system nutrition, blood sugar balance, herbal allies, and more
DOWNLOADABLE GUIDES & WORKSHEETS
to help you implement each step with clarity and confidence
SIMPLE RECIPES & FOOD SWAPS
to support your brain chemisty without restriction
HERBAL REFERENCE SHEETS & USAGE GUIDELINES
to help you use herbs safely and effectively
RESEARCH BACKED TRAINING VIDEOS
that blend modern science with holistic wisdom & guide you through the process
SUPPORTIVE REFLECTION PROMPTS
to connect the dots between your body, emotions and energy
CERTIFICATE OF COMPLETION
→ For clients, it marks a meaningful milestone in your healing journey
→ For practitioners, it validates your training and equips you to integrate these tools into client care
Total Value: $1200+
Your Price: $200
Your Investment In The NeuroNutrition Blueprint
HERE'S EVERYTHING YOU GET INSIDE
6 IN-DEPTH MODULES
on nervous system nutrition, blood sugar balance, herbal allies, and more
DOWNLOADABLE GUIDES & WORKSHEETS
to help you implement each step with clarity and confidence
SIMPLE RECIPES & FOOD SWAPS
to support your brain chemisty without restriction
HERBAL REFERENCE SHEETS & USAGE GUIDELINES
to help you use herbs safely and effectively
RESEARCH BACKED TRAINING VIDEOS
that blend modern science with holistic wisdom & guide you through the process
SUPPORTIVE REFLECTION PROMPTS
to connect the dots between your body, emotions and energy
CERTIFICATE OF COMPLETION
→ For clients, it marks a meaningful milestone in your healing journey
→ For practitioners, it validates your training and equips you to integrate these tools into client care
Total Value: $1200+
Your Price: $200
MEET YOUR GUIDE
Dr. LaQuetta Wright
Licensed Integrative Mental Health Professional & The Founder Of The NeuroNutrition Blueprint.
After years of working at the intersection of psychology, nutritional science, and herbal medicine, I created this course to fill the gap I saw over and over again: people doing “all the right things” in therapy, but still feeling stuck, foggy, or emotionally fragile.
This program weaves together evidence-based science and time-tested natural medicine to give you something most systems don’t: a truly holistic path to emotional and mental wellness.
Whether you're here for personal healing or to bring this work to your clients, you're in the right place.
MEET YOUR GUIDE
Dr. LaQuetta Wright
Licensed Integrative Mental Health Professional & The Founder Of The NeuroNutrition Blueprint.
After years of working at the intersection of psychology, nutritional science, and herbal medicine, I created this course to fill the gap I saw over and over again: people doing “all the right things” in therapy, but still feeling stuck, foggy, or emotionally fragile.
This program weaves together evidence-based science and time-tested natural medicine to give you something most systems don’t: a truly holistic path to emotional and mental wellness.
Whether you're here for personal healing or to bring this work to your clients, you're in the right place.
Got Questions?
I've got answers.
What if I've never studied nutrition or herbs before?
Perfect - you don’t need any background in health or science. This course breaks everything down into accessible, easy-to-understand steps, no jargon required.
Is this course just for professionals?
Nope! While it’s packed with tools that practitioners can apply in client settings, it’s also designed for anyone looking to feel better, think clearer, and understand their body’s needs.
Do I get a certificate?
Yes! You’ll receive a certificate of completion you can proudly display. For practitioners, it’s also a powerful way to integrate this knowledge into your work.
How long will I have access to the program?
You get lifetime access to the course materials - watch and rewatch at your own pace, whenever it fits into your life.
Is this a replacement for therapy?
Not at all. Therapy is powerful - but it’s only one piece of the puzzle. This course complements therapeutic work by addressing the nutritional and physiological side of mental wellness.
YOU'RE NOT BROKEN. YOU'RE JUST UNDERNOURISHED.
What if the clarity, calm, and confidence you’ve been craving are already within you - just waiting for the right nourishment?
The NeuroNutrition Blueprint isn't just another quick fix.
It’s a root-cause, nutrition-forward approach to mental wellness.
YOU'RE NOT BROKEN. YOU'RE JUST UNDERNOURISHED.
What if the clarity, calm, and confidence you’ve been craving are already within you - just waiting for the right nourishment?
The NeuroNutrition Blueprint isn't just another quick fix.
It’s a root-cause, nutrition-forward approach to mental wellness.
Instead Of Another "Self-Care" Hack...
YOU'LL GET:
A science-backed framework grounded in nutritional psychiatry and herbal medicine
Tools to calm your nervous system, balance your mood and clear brain fog
A STEP-BY-STEP PATH TO FEEL LIKE YOURSELF AGAIN - NO GUESSING, NO GUILT
Whether you're seeking support for your own emotional wellness or want to help others do the same, this course gives you the roadmap—and the recognition—with a certificate of completion for both personal and professional use.
Instead Of Another "Self-Care" Hack...
YOU'LL GET:
A science-backed framework grounded in nutritional psychiatry and herbal medicine
Tools to calm your nervous system, balance your mood and clear brain fog
A STEP-BY-STEP PATH TO FEEL LIKE YOURSELF AGAIN - NO GUESSING, NO GUILT
Whether you're seeking support for your own emotional wellness or want to help others do the same, this course gives you the roadmap—and the recognition—with a certificate of completion for both personal and professional use.